Matrix client cant login

Having trouble accessing matrix chat server see below

I have a pinephone and want to aggregate my chat accounts using Matrix so any help would be appreciated

What username are you using?

I use my email address that I signed up for to login to the Matrix server on

I’m using my login for I will try my email address instead this weekend as see if that works thanks for the suggestion

Were you successful with your email address?

Yes it worked fine. I was a little confused as there are alternate login methods and the normal login for is with a user id rather than an email address.